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A Scientific Look: What Happens When We Freeze Fruits

Freezing fruits is a fast and convenient method of preserving food at home. This can maintain the fruits’ nutritional value.…

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Fruity-treat for a healthier you!

A raw food diet is increasingly becoming a fad and a healthier option to some who just want to maintain that excellent…

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Go Nuts and Seeds for Raw Food Diet

If you plan to go on a diet, you might want to consider incorporating raw foods into your dietary plan. There is…

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Green Leafy Blessings

At a very young age, we were taught that vegetables are important parts of a healthy lifestyle and a healthy…

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What is a Food Dehydrator?

Food Preservation Food preservation is the process of preparing foods to have a longer shelf life. There are different methods…

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Choosing the Best Floor Sanitization Company

The months of April, May, and June will perhaps be best known for the impact that the Coronavirus has had…

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Herbs and Spices Raw Food Group

Herbs and spices are among the many raw food groups that can be added to healthy diets. They are mostly…

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Grains: What You Need to Know About This Raw Food Group

Grains are among the healthiest raw food groups. Any food made from oats, cornmeal, barley, wheat, rice, or any other…

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Fermented Foods: Reasons to Add This Raw Food Group to Your Diet

Fermented foods are also a raw food group, and can be added to a raw food diet. They are foods…

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The Healthiest Beverages in the Raw Food Group

For those in a raw food diet, the best way to stay hydrated is to drink lots of water. Almost…

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