Raw Food

A Scientific Look: What Happens When We Freeze Fruits

Freezing fruits is a fast and convenient method of preserving food at home. This can maintain the fruits’ nutritional value.…

A raw food diet is increasingly becoming a fad and a healthier option to some who just want to maintain that excellent…

If you plan to go on a diet, you might want to consider incorporating raw foods into your dietary plan. There is…

Herbs and spices are among the many raw food groups that can be added to healthy diets. They are mostly…

Grains are among the healthiest raw food groups. Any food made from oats, cornmeal, barley, wheat, rice, or any other…

Fermented foods are also a raw food group, and can be added to a raw food diet. They are foods…

Among the many different raw food groups, vegetables are one of the most important. It’s because they provide people with…

Beans and legumes are among the many different raw food groups for those who are in a raw food diet.…

Leafy greens are some of the best foods that you can eat if you plan to go for a raw…

Sea vegetables or sea veggies are edible marine algae or more known as seaweed. Most people are familiar with the…