Raw Food

Herbs and spices are among the many raw food groups that can be added to healthy diets. They are mostly…

Grains are among the healthiest raw food groups. Any food made from oats, cornmeal, barley, wheat, rice, or any other…

Fermented foods are also a raw food group, and can be added to a raw food diet. They are foods…

Among the many different raw food groups, vegetables are one of the most important. It’s because they provide people with…

Beans and legumes are among the many different raw food groups for those who are in a raw food diet.…

Leafy greens are some of the best foods that you can eat if you plan to go for a raw…

Sea vegetables or sea veggies are edible marine algae or more known as seaweed. Most people are familiar with the…

If you are thinking of switching to a raw food diet, but still thinking of what foods to incorporate in…

Among the healthy raw food groups, fruits are probably the sweetest treats you can give yourself. Most fruits can be…

A raw food diet is obviously consisting of raw foods, and it cannot include cooked foods. But frozen fruits are…