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Healthy Kitchen

All About the Keto Diet

Today, there are many different kinds of diet that people are into to lose weight, have a fit body, and…

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Websites That Will Convert Ounces to Cups

A measuring unit or conversion scale is needed while cooking or baking by a cook or chef, or baker. The…

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Ready to Try: Dr. Oz’s Salad Dressing Recipes

Without dressing, salad is not a salad. What makes it special? The answer is the sauce and other dressing stuff…

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Benefits of Using Soy Protein in Smoothies

Smoothies area type of healthy shakes which can include liquids like milk, water or fruits; crushed ice and different fruits.…

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Tired of Being Tired

Tired of being tired? You know exactly what this means if your mornings find you just as tired as you…

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Tomato Paste: Tip for Saving Leftover Paste

Are you tired of putting a partially used can of tomato paste in the fridge, only to pull it out…

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Cranberry Holiday Punch

Straight up, or on the rocks, cranberry, or cranberry apple juice cocktail spell r-e-f-r-e-s-h-m-e-n-t.  When the holidays roll around, you…

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Low Fat Zucchini Bread

Many people love slices of dessert bread for mid-morning or afternoon snacks.  It’s a great way to get a few…

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Rosemary Kissed Beef Tenderloin Steaks

Steak for two. It just seems to say: Put the kids to bed, and let’s eat in the dining room. …

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Wheat Berries, The Perfect Grain

Wheat Berries, The Perfect Grain Wheat berries are a true whole grain! You may not recognize the name, but without…

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