Healthy Recipes

Without dressing, salad is not a salad. What makes it special? The answer is the sauce and other dressing stuff…

Tired of being tired? You know exactly what this means if your mornings find you just as tired as you…

Are you tired of putting a partially used can of tomato paste in the fridge, only to pull it out…

Straight up, or on the rocks, cranberry, or cranberry apple juice cocktail spell r-e-f-r-e-s-h-m-e-n-t.  When the holidays roll around, you…

Many people love slices of dessert bread for mid-morning or afternoon snacks.  It’s a great way to get a few…

Steak for two. It just seems to say: Put the kids to bed, and let’s eat in the dining room. …

Wheat Berries, The Perfect Grain Wheat berries are a true whole grain! You may not recognize the name, but without…

Loaded with flavor and just a fraction of the fat, this is a favorite go-to healthy potato salad recipe.  Perfect…

Potato soup is a favorite for many people because it is real comfort food, especially on cold days. If you…

Low calorie, zero fat, and deliciously healthy spaghetti squash is on many health-conscious adult’s perfect vegetable lists! If you’ve never…