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Kick-off Corn-and-Cheddar Spread

Don’t go crazy with these because the serving size is only one melba round with 1 1/2 teaspoons cheddar spread.…

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Fat-Free Exotic Fruit Dip

Spring is here and it may have you thinking about all the beautiful fresh fruit you’ll be starting to see…

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Healthy Crunchy GUILT FREE Microwave Potato Chips

The potato was once considered the perfect food then one day we struck oil. Vegetable oil, that is and we…

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Low Fat Wonton Parmesan Crisps

These delicious low-fat Parmesan Crisps are perfect little appetizers.  You can also use them as crunchies on your salad or…

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