Focusing On Life and You!
WOW! Mm. Mm! Do you want to have a rich creamy bite of what tastes like the best pumpkin pie you’ll ever have except its creamy, delectable ice cream? Really, it’s ice milk, but it’s nothing like the crummy ice milk you get in the grocery store. Have you ever been trying … Read more
Here’s an easy glaze for anything to you want to add some sweetness. You can easily adapt it to work with the flavors in your baked goods. Yield: 1 cup (serving size is 1 tablespoon) Calories: 30 (0% of calories from fat) ♥ Fat: 0 g ♥ Weight Watchers: 0 pts INGREDIENTS … Read more
No Thanksgiving meal seems complete without a deliciously sweet pumpkin ending and this Pumpkin Flan recipe by Ellie Krieger fits the bill perfectly! Sweetly decadent with a gooey caramel topping, yet just a fraction of the fat and calories of a traditional pumpkin pie. This is NOT health food, but it IS … Read more
You may be a big-time dessert lover and found that eating traditional desserts made you BIG! You don’t have to lose weight by forgoing desserts. Living a healthy lifestyle is exactly that a lifestyle. You don’t have to give up desserts for the rest of your life. That’s no way to live. … Read more
These delicious apples are a cross between a yummy apple pie and caramel apples. Too delicious for words and often a real hit. This recipe, as shown, is definitely higher in calories than you will want to have on a daily basis (but it does make a yummy treat). Dried fruit adds … Read more
Maybe you’re one of the people who L-O-V-E, love, love, love desserts! No question about it but it’s even better if you can L-O-V-E healthy low-fat or fat-free desserts that don’t send your blood sugar spiking. One key to losing weight effortlessly (or reasonably so), is to keep a stable blood sugar … Read more
This healthy, homemade frozen strawberry sorbet is the perfect summertime treat! Its summertime and summer is all about strawberries and finding ways to stay cool. This strawberry sorbet is so deliciously perfect for hitting both of those marks and it’s super healthy and easy to make to boot! If you love strawberries, … Read more
This wonderful marshmallow frosting recipe. It may have originally come from a Fanny Farmers cookbook. This is always so delicious and can be easily adapted to many different flavors (see the variations at the bottom of the post). Yield: sufficient to frost 1 2-layer cake (16 servings) Calories: 75 (0% of calories … Read more
In the fall, many people love all things pumpkin and these yummy cookies are something you can enjoy. Give them a try. They’re easy, delish, and satisfying. Oh and did we mention, they’re low fat too! Happy Fall! INGREDIENTS 1 large egg, beaten 3/4 cup canned pumpkin 1/3 cup brown sugar 1 … Read more
These are called Ultimate Ginger Cookies because you will ultimately eat more than one from each batch! ;). Actually, the real reason I call these Ultimate Ginger Cookies is that every time you bake them, you will get rave reviews and a request for the recipe! By the way, your house is … Read more