Dr Oz’s Enzyme Boosting Green Drink | Vitamix Recipe

Dr Ozs Enzyme Boosting Green Drink Vitamix Recipe

Dr. Oz’s Enzyme Boosting Green Drink to the rescue! Rescue? Rescue what? Have you have been feeling way too tired for way too long? Did you catch the Dr. Oz show where he was talking about a little green drink that can get you over feeling tired days weeks months? He may … Read more

Heart Healthy Blueberry Avocado Smoothie | Vitamix Recipe

Heart Healthy Blueberry Avocado Smoothie Vitamix Recipe

A Blueberry Avocado Smoothie recipe that is heart-healthy AND tastes delish! Ohh-la-la now were talking! It’s such an awesome way to start your day! You’re welcome 😉 But it gets even better! This decadently delicious smoothie rocks the healthy mono-unsaturated fats from the avocados which keep the heart in shape by lowering … Read more

Gwyneth Paltrow: Vegan Buckwheat Banana Pancakes

Gwyneth Paltrow: Vegan Buckwheat Banana Pancakes

Gwyneth Paltrow is the epitome of a beautiful, sexy, healthy woman, and she’s known for empowering other women. One of the ways she’s reaching out and empowering other women is with her new website, Goop.  Funny name, right? It’s actually a fun place where she can share her love of cooking, living, traveling, being, … Read more

Embrace Your Stalker | Health Benefits of Celery

Embrace Your Stalker Health Benefits of Celery

So many men and women have spent so much of their life dieting that the idea of celery never really hit a happy spot.  To many, celery was the epitome of diet food their personal stalker showing up at parties; in lunch bags; even in their Bloody Marys!  You know the drill: … Read more

Heart Healthy Blueberry Avocado Smoothie

Heart Healthy Blueberry Avocado Smoothie

Ohh-la-la, you’re going to love this Heart Healthy Blueberry Avocado Smoothie Recipe! The healthy mono-unsaturated fats in avocados keep the heart in shape by lowering LDL (bad) cholesterol by 24 percent and raising HDL (good) cholesterol by 47 percent. This can reduce blood pressure by up to 13 points. You may already … Read more