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Sexy Mornings

Tired of Being Tired

Tired of being tired? You know exactly what this means if your mornings find you just as tired as you…

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Dr Oz’s Enzyme Boosting Green Drink | Vitamix Recipe

Dr. Oz’s Enzyme Boosting Green Drink to the rescue! Rescue? Rescue what? Have you have been feeling way too tired…

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Dr. Oz’s Blueberry Avocado Smoothie

Here’s the Dr. Oz Blueberry Avocado Breakfast Smoothie recipe.  It’s super healthy with all the antioxidants in the blueberries and…

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Heart Healthy Blueberry Avocado Smoothie | Vitamix Recipe

A Blueberry Avocado Smoothie recipe that is heart-healthy AND tastes delish! Ohh-la-la now were talking! It’s such an awesome way…

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Pumpkin Spice Cream Cheese Spread | Fat Free

This is so simple, so delicious, and it’s fat-free to boot!  It’s great on a whole grain bagel for breakfast…

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Gwyneth Paltrow: Vegan Buckwheat Banana Pancakes

Gwyneth Paltrow is the epitome of a beautiful, sexy, healthy woman, and she’s known for empowering other women. One of…

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Green Drink of the Day

Do you find it challenging to pull yourself out of bed in the morning? Are you living on that triple…

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Embrace Your Stalker | Health Benefits of Celery

So many men and women have spent so much of their life dieting that the idea of celery never really…

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Heart Healthy Blueberry Avocado Smoothie

Ohh-la-la, you’re going to love this Heart Healthy Blueberry Avocado Smoothie Recipe! The healthy mono-unsaturated fats in avocados keep the…

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Low Fat Spiced Baked Donuts

Oh-la-la, these are scrumptious!  You can make them for breakfast on Christmas morning or on other special days like Saturdays! …

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