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Nutrition

WHEAT BERRIES, THE PERFECT GRAIN

Wheat berries are a true whole grain! You may not recognize the name, but without these kernels, there would be…

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EMBRACE YOUR STALKER | HEALTH BENEFITS OF CELERY

I have spent so much of my life dieting that the idea of celery never really hit my happy spot. …

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SUPER SIZE ME FREE!

You love free stuff right?  Me too! I finally got around to watching SUPER SIZE ME, the documentary, and Im…

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