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Tips & Techniques

Websites That Will Convert Ounces to Cups

A measuring unit or conversion scale is needed while cooking or baking by a cook or chef, or baker. The…

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Benefits of Using Soy Protein in Smoothies

Smoothies area type of healthy shakes which can include liquids like milk, water or fruits; crushed ice and different fruits.…

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Tomato Paste: Tip for Saving Leftover Paste

Are you tired of putting a partially used can of tomato paste in the fridge, only to pull it out…

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Winning the Losing Game: Say Goodbye to Food Cravings

Food is NOT the enemy especially when you can make delicious low-fat favorites! Without food, there is no life. Too…

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How to Make Prune Puree

Prune puree is a great replacement ingredient for fat in baked goods because it actually stabilizes the batter, much the…

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Smoothies: Good for You or Just a Delicious Nightmare?

Bob Mulligan, Ph.D. stated the conviction that most people could change their lives dramatically in terms of health and increased…

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Coconut Milk | A Fat Free Substitution Solution

This one’s for all the curry lovers and lovers of other yummy recipes that call for coconut milk. As you…

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Healthy Crunchy GUILT FREE Microwave Potato Chips

The potato was once considered the perfect food then one day we struck oil. Vegetable oil, that is and we…

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So many people love fresh herbs and there’s nothing better than wandering out to a kitchen garden to pick your…

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DRY MEASURE CONVERSION CHART Use the volume converter for the conversion of teaspoons to tablespoons and ounces to cups and…

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