Dr. Oz’s Enzyme Boosting Green Drink to the rescue!
Rescue? Rescue what?
Have you have been feeling way too tired for way too long? Did you catch the Dr. Oz show where he was talking about a little green drink that can get you over feeling tired
days weeks months?
He may have had you at
hello tired! Apparently, there’s something called enzymes that are really, really important to the healthy functioning of our bodies. In fact, without enzymes, our bodies can’t function at all.
Read this article to get background on this topic:
It has lots of great information and a beautiful list of enzyme-rich foods (perfect for Pinterest) just for YOU!
As you’ll see, if you scoot on over to the Tired of Being Tired link there are lots and lots of nasty diseases, aches, and pains that are caused by low enzymes, so you may want to start focusing on including a significant amount of enzyme-rich foods in your daily diet especially if you’re tired of being tired!
Anywhooooo Dr. Oz’s Enzyme Boosting Green Drink recipe was featured as a perfect way to get a healthy dose of enzyme-rich foods each morning. Dr. Oz says the recipe is quick, easy, and super-yummy!
If you think you don’t like green drinks, this is an easy one to start with because there are a lot of fruits in it. This makes it plenty sweet and hides a plethora of good for you veggies. (wink, wink)
This lovely green drink recipe is also high in fiber, low-calorie and rich in vitamins.
Dr. Oz’s Enzyme Boosting Green Drink
Makes 3-4 servings (about 28-30 oz)
- 2 Cups Spinach
- 1/2 Cucumber
- 1/4 Head of Celery
- 1/2 Bunch Parsley
- 1 Bunch Mint
- 3 Carrots
- 2 Apples
- 1/4 Orange (outer peel removed, leave pith)
- 1/4 Lime (outer peel removed, leave pith)
- 1/4 Lemon (outer peel removed, leave pith)
- 1/4 Pineapple (outer peel removed)
Directions Combine all ingredients in your Vitamix blender. Serve and enjoy!
Based on what Dr. Oz said about his favorite Enzyme Boosting Green Drink, you may be expecting to feel better, lose weight, have more energy, and feel fewer aches and pains very quickly! It sounds like a miracle and is certainly worthy of a good go.
How about you? Could your healthy diet benefit from some extra enzyme-rich foods?