Dr. Ozs Enzyme Boosting Green Drink to the rescue!
Rescue? Rescue what?
Me, of course! Ive been feeling way too tired for way too long and then I happened to catch the Dr. Oz show and he was talking about a little green drink that can get me over those tired of feeling tired
days weeks months.
He had me at
hello tired! Apparently theres something called enzymes that are really, really important to the healthy functioning of our bodies. In fact, without enzymes, our bodies cant function at all.
So, I started researching enzymes and, well, I wrote
Its actually got lots of great information and I created a beautiful list of enzyme rich foods (perfect for Pinterest) just for YOU! In case you want an even longer more complete list check this one out!
As youll see, if you scoot on over to the TIRED OF BEING TIRED link there are lots and lots of nasty diseases, aches and pains that are caused by low enzymes, so Im going to start focusing on including a significant amount of enzyme rich foods in my daily diet because Im really tired of being tired. How about you?
Anywhooooo Dr. Ozs Enzyme Boosting Green Drink recipe was featured as a perfect way to get a healthy dose of enzyme rich foods each morning and I can tell you, its quick, easy, and super-yummy!
If you think you dont like green drinks this is an easy one to start with because there are a lot of fruits in it so its plenty sweet and hides a plethora of good for you veggies. (wink, wink)
This lovely green drink recipe is also high in fiber, low-calorie and rich in vitamins.
Dr. Ozs Enzyme Boosting Green Drink
Makes 3-4 servings (about 28-30 oz)
- 2 Cups Spinach
- 1/2 Cucumber
- 1/4 Head of Celery
- 1/2 Bunch Parsley
- 1 Bunch Mint
- 3 Carrots
- 2 Apples
- 1/4 Orange (outer peel removed, leave pith)
- 1/4 Lime (outer peel removed, leave pith)
- 1/4 Lemon (outer peel removed, leave pith)
- 1/4 Pineapple (outer peel removed)
Directions Combine all ingredients in your Vitamix blender. Serve and enjoy!
Based on what Dr. Oz said about his favorite Enzyme Boosting Green Drink Im expecting to feel better, lose weight, have more energy, and feel less aches and pains very soon! Sounds like a miracle to me and certainly worthy of a good go.
How about you? Could your healthy diet benefit from some extra enzyme rich foods?
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