Gwyneth Paltrow: Vegan Buckwheat Banana Pancakes

Gwyneth Paltrow: Vegan Buckwheat Banana Pancakes

Gwyneth Paltrow is the epitome of a beautiful, sexy, healthy woman, and she’s known for empowering other women. One of the ways she’s reaching out and empowering other women is with her new website, Goop.  Funny name, right? It’s actually a fun place where she can share her love of cooking, living, traveling, being, … Read more

Shed Up to 8 Pounds a Week!

Shed Up to 8 Pounds a Week!

With this blood-pressure balancing Orange Cream Smoothie! This is a wonderful breakfast smoothie.  The sweet potatoes do double duty by making the smoothie extra sweet and extra creamy! Thanks to their carotenoids, sweet potatoes stabilize blood sugar and lower insulin resistance (a condition that can lead to diabetes), restoring energy and helping … Read more