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Olive Oil: An Ancient Greek Raw Superfood

Greeks are considered to be some of the healthiest people in the world as they routinely live past 100 and…

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Almonds: Raw Superfood from Nature

There are times when we crave something sweet or greasy. However, neither of those kinds of food is friendly to…

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Tired of Being Tired

Tired of being tired? You know exactly what this means if your mornings find you just as tired as you…

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Healthy Pineapple Coconut Salad

This is a great salad to serve with BBQ or oriental flavored foods.  If you’re not familiar with Coconut Secret…

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Dear Sugar, Its Over!

DIET & WEIGHT LOSS This might be a letter you would write when you decide to lose weight once and…

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Eat at McDonald’s Lose Weight? The Shocking State of American Restaurants

Who would have ever thought of writing a headline that says you could be better off eating at McDonald’s rather…

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Is Daily Coffee Consumption Good for You?

That morning cup of coffee might be a staple for most Americans and many people outside the United States, but…

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Cool and Useful Fitness Accessories

LED Smart Jump Rope   With this high-tech LED jump rope, you will be able to track your workout effectively.…

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Useful Health, Safety and Medical Accessories

You never know what type of health challenges you might face whether it be a small cut or an ear…

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Getting Started Juicing

Fruits and vegetables have always been an important part of the human diet. In fact, these foods were among the…

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