Rosemary Kissed Beef Tenderloin Steaks

Steak for two. It just seems to say: Put the kids to bed, and let’s eat in the dining room.  There’s something inherently sexy about a steak dinner for two. Elegant yet casual, the kind of dish you’d expect Lauren Bacall to fix for Humphrey Bogart.  It just seems to say, “This … Read more

Blue Cheese Potato Salad

Blue Cheese Potato Salad

Loaded with flavor and just a fraction of the fat, this is a favorite go-to healthy potato salad recipe.  Perfect for a picnic or a cookout because it doesn’t contain any mayonnaise that could spoil in the heat.  Of course, it also doesn’t have the added fat that mayonnaise-based potato salads have. … Read more

Winning the Losing Game: Say Goodbye to Food Cravings

Winning the Losing Game: Say Goodbye to Food Cravings

Food is NOT the enemy especially when you can make delicious low-fat favorites! Without food, there is no life. Too often, when learning to live a healthy lifestyle, fear rears its ugly head and we worry, “What if I can never have chocolate, french fries, wedding cake, BBQ, donuts, hamburgers, or . … Read more

Pumpkin Maple Ice Milk | 6% Fat

Pumpkin Maple Ice Milk | 6% Fat

WOW! Mm. Mm! Do you want to have a rich creamy bite of what tastes like the best pumpkin pie you’ll ever have except its creamy, delectable ice cream? Really, it’s ice milk, but it’s nothing like the crummy ice milk you get in the grocery store. Have you ever been trying … Read more