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Low Fat Curried Fruit Salad

This fresh fruit salad includes grapes, kiwi fruit, orange sections, and apple slices that are drizzled with a honey yogurt…

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Low Fat Tropical Fruit Slaw

This is fantastic for a potluck or a summer lunch. Speed preparation by buying pre-shredded cabbage. INGREDIENTS 2 medium oranges,…

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Shed Up to 8 Pounds a Week!

With this blood-pressure balancing Orange Cream Smoothie! This is a wonderful breakfast smoothie.  The sweet potatoes do double duty by…

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