Cranberry Holiday Punch

Cranberry Holiday Punch

Straight up, or on the rocks, cranberry, or cranberry apple juice cocktail spell r-e-f-r-e-s-h-m-e-n-t.  When the holidays roll around, you can also find refreshment when you make this recipe. Serves: 20 to 24 INGREDIENTS 2 quarts ginger ale 2 cups cranberry juice cocktail 1 quart orange juice 8 ounces lemon-lime soda Orange … Read more

Healthy Pineapple Coconut Salad

This is a great salad to serve with BBQ or oriental flavored foods.  If you’re not familiar with Coconut Secret products, you’ll want to use it in this recipe! All of their products are ONE INGREDIENT products – coconut!!  Amazing! Raw Coconut Crystals Raw coconut crystals are a low-glycemic sweetener.  You don’t … Read more

Pineapple Sorbet | Less than 1% Fat

Maybe you’re one of the people who L-O-V-E, love, love, love desserts! No question about it but it’s even better if you can L-O-V-E healthy low-fat or fat-free desserts that don’t send your blood sugar spiking. One key to losing weight effortlessly (or reasonably so), is to keep a stable blood sugar … Read more