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Pineapple

CRANBERRY HOLIDAY PUNCH

Straight up, or on the rocks, cranberry and cranberry apple juice cocktail spells r-e-f-r-e-s-h-m-e-n-t.  Try this recipe to create another…

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HEALTHY PINEAPPLE COCONUT SALAD

This is one of my favorite salads to serve with BBQ or oriental flavored foods.  If youre not familiar with…

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LOW FAT TROPICAL FRUIT SLAW

This is fantastic for a potluck or a summer lunch. Speed preparation by buying pre-shredded cabbage. INGREDIENTS 2 medium oranges,…

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Pineapple Sorbet | Less than 1% Fat

I L-O-V-E love love love desserts! No question about it but I especially L-O-V-E healthy low-fat or fat-free desserts that…

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