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Healing Foods Youll Want to Know More About

Healthy Foods to Eat that will raise your metabolism lower your blood pressure rid your body of inflammation and joint…

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Heart Healthy Blueberry Avocado Smoothie | Vitamix Recipe

A Blueberry Avocado Smoothie recipe that is heart healthy AND tastes delish! Ohh-la-la now were talking! Such an awesome way…

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Deliciously Simple 3 Bean Vegetarian Chili

This simple 3 Bean Vegetarian Chili recipe is the perfect recipe to prepare when youre cooking for people who like…

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Gwyneth Paltrow: Vegan Buckwheat Banana Pancakes

Gwyneth Paltrow is the epitome of a beautiful, sexy, healthy woman, and she’s known for empowering other women. I love…

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Healthy Crunchy GUILT FREE Microwave Potato Chips

The potato was once considered the perfect food then one day we struck oil Vegetable oil, that is and we…

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Heart Healthy Blueberry Avocado Smoothie

Ohh-la-la, youre gonna love this Heart Healthy Blueberry Avocado Smoothie Recipe! The healthy mono-unsaturated fats in avocados keep the heart…

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Dr. Ozs Green Drink

If you watch Oprah (and who doesnt), then I know youre familiar with Dr. Mehmet Oz and his famous green…

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With this blood-pressure balancing Orange Cream Smoothie! This is one of my favorite breakfast smoothies.  The sweet potatoes do double…

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