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Vegetarian

Healing Foods Youll Want to Know More About

Healthy Foods to Eat that will raise your metabolism lower your blood pressure rid your body of inflammation and joint…

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Low Fat Zucchini Bread

I love dessert breads for mid morning or afternoon snacks.  Its a great way to get a bit of extra…

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LOW FAT SPAGHETTI SQUASH CASSEROLE

Low calorie, zero fat and deliciously healthy spaghetti squash is on my perfect vegetable list! If youve never had spaghetti…

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DELICIOUSLY HEALTHY LOW FAT ASPARAGUS LEEK SOUP

Low Fat Fresh as Spring Creamy Deliciousness in a Bowl! What more could you want in a soup? With less…

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PUMPKIN MAPLE ICE MILK | 6% Fat

WOW! Mmmmm. mmmm mmmm! I just had a rich creamy bite of what tastes like the best pumpkin pie youll…

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Heart Healthy Blueberry Avocado Smoothie | Vitamix Recipe

A Blueberry Avocado Smoothie recipe that is heart healthy AND tastes delish! Ohh-la-la now were talking! Such an awesome way…

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Dr. Ozs Creamy Balsamic Salad Dressing

Dr Ozs salad dressing is so simple to make and so delicious, youll never buy bottled dressing again! I promise.…

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Deliciously Simple 3 Bean Vegetarian Chili

This simple 3 Bean Vegetarian Chili recipe is the perfect recipe to prepare when youre cooking for people who like…

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PUMPKIN SPICE CREAM CHEESE SPREAD | Fat Free

This is so simple, so delicious and its fat free to boot!  Its great on a whole grain bagel for…

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FAT FREE EXOTIC FRUIT DIP

Spring is here and it has me thinking about all the beautiful fresh fruit well be starting to see in…

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