Healthy Pineapple Coconut Salad

This is a great salad to serve with BBQ or oriental flavored foods.  If you’re not familiar with Coconut Secret products, you’ll want to use it in this recipe! All of their products are ONE INGREDIENT products – coconut!!  Amazing! Raw Coconut Crystals Raw coconut crystals are a low-glycemic sweetener.  You don’t … Read more

Embrace Your Stalker | Health Benefits of Celery

Embrace Your Stalker Health Benefits of Celery

So many men and women have spent so much of their life dieting that the idea of celery never really hit a happy spot.  To many, celery was the epitome of diet food their personal stalker showing up at parties; in lunch bags; even in their Bloody Marys!  You know the drill: … Read more